What to eat and drink before singing

 

Eating the best foods and knowing what to drink to have a good singing voice can help you improve before you get on stage.

>Warm water. 

>Herbal teas. 

>Manuka honey. 

>Lemon. 

>Ginger. 

>Cucumber. 

>Watermelon. 

>Salads. 

>Fresh fruit. 

>Chicken. 

>Fish. 

>Turkey. 

>Kidney Beans. 

Why is cold water not good for singers?

Hydration is a vital factor, however cold water isn’t ideal for your vocal cords because it can cause them to tense up. When the muscles get cold, they contract, thus tension.

The whole idea behind singing is to have your vocal cords and surrounding muscles as loose as possible while singing. Hydration is a huge part of healthy vocal cords, so drink as much water as you can. Ideally, room temperature to ensure you are well hydrated.